What does a New Year's
resolution look like?
"If [a person] were able to survey at a glance all he has done in the course of his life, what would he feel? He would be terrified at the extent of his own power."
Rabbi Abraham Joshua Heschel
What is inside?
1. Take a couple of moments to answer each of the questions below. Utilize these question to reflect on the past year and set realistic goals for the coming year.
2. When setting goals it is useful to utilize the SMART goals method.
SMART goals (an acronym for the 5 steps of Specific, Measurable, Attainable, Relevant, and Time-based goals)
