Posts by smartalks
17.1 – Sleep question
How many cups of coffee does it take to get you through the day? And how many times do you actually get a good night’s sleep? When it comes to moderating your sleep, millenials have it rough. Between the 10 hour start-up culture work day, a few hours a week at the gym, and a…
Read More16.4 Balancing Physical Pleasure
What is the epitome of balancing pleasure in our physical lives? Perhaps the Jewish wedding custom, when the groom smashes a glass cup with an enthusiastic stomp, to wrap up the wedding ceremony! As with so many Jewish customs, these identifying traditions have survived through so many episodes of Jewish history around the world, and…
Read More16.6 Balancing of Physical Pleasures
Physical pleasure is great as long as its empowers you to work harder, do better, and give back to community. Its never worth it if it only feeds your ego
Read More16.5 Balancing Physical Pleasure
16:3 Balancing Physical Pleasure
Physical pleasure is temporary… but purposeful work, and connection to our community sustain the soul. Enjoying life fuels us to continue to do good for others.
Read More17.4 – Sleep and Meditation
Ancient practice is to start the day with words of gratitude for awakening from slumber, the #ModehAni prayer, to set your intentions for a productive day! Do you ever wake up and meditate like this? Cred: Te Sobe
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