Posts Tagged ‘Sensibilities’

Physical pleasure is great as long as its empowers you to work harder, do better, and give back to community. Its never worth it if it only feeds your ego

How many cups of coffee does it take to get you through the day? And how many times do you actually get a good night’s sleep? When it comes to moderating your sleep, millenials have it rough. Between the 10 hour start-up culture work day, a few hours a week at the gym, and a…

Ancient practice is to start the day with words of gratitude for awakening from slumber, the #ModehAni prayer, to set your intentions for a productive day! Do you ever wake up and meditate like this? Cred: Te Sobe

Moderation of Sleep = Snooze once, but not twice

#Shabbat, the built in Jewish Sleep Moderator. 24 hours a week dedicated to resting, and relaxing with family. Disconnect from work and tech, connect with your soul and your health. Cred: Yo Amo A Israel