21.4 Lessons > Feelings

Yesterday’s post explored how incredibly strong the feelings and emotions surrounding anger and grudges as, and how quickly they can overpower us. After all, they are instinctual and hard-wired after years of evolution. Giving validity and legitimacy to these feelings is vital (do not sweep them under the rug), but one thing better than being…

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19.5 Shabbat + Laughter

What’s an incredible way to show thanks and gratitude, on this Thanksgiving Weekend? To recognize the gifts you have been given; everything from your job, your community, your education, to your family, your home, and your upcoming Vegas trip. Lucky for us, the Jewish Calendar has carved out a weekly time to decompress, and focus…

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